When I started this challenge I felt bloated, groggy and so uncomfortable in my body. I would wear shirts to cover my tummy and hips. I wanted to stop feeling so self-conscious.
4 weeks into this I dropped my first pant size and gained a smile 8 weeks in.
I am not groggy, my eyes are brighter and my body is much leaner. I went down 2 pant seizes from a 10 to a 6. I almost cried it felt so good. I feel like I am my natural size. I am where I should be and I m sticking with this program to maintain where I am now.
Lost 13 lbs, 8.5 inches
Kristin W., San Francisco