San Francisco Boot Camps
I Luv My Body
Timed 1.2 Mile Run!
Simple Enough, Right?:-)
11:02 – super fun.
11:42
My time was 16.9 minuets.
Simple, yes, but I didn’t know we were timing it. Just know 2 runners finished a half block ahead of me.
9min 40 sec
11:26!
10:55 =)
20:04
12:37 for 1.2 16:40 for 1.6
15.5 minutes for 1.2. Next time I’ll do 1.6!
15.22 -4 laps.
I don’t know my time, but was one of the last, everyone was already inside. I would guess that it took me a little over 20min to do 4 laps.
11:15 for 1.2 15:20 for 1.6
WOOOOH!
19:26 for 1.6 miles, I’ll take it. First time I have ran since surgery so I am happy!
15:30 for 1.6
15:10 for 1.6
4 laps/1.6 miles in 14:28
4 laps no stopping 17:17 or something like that.
4 laps – 17:56!!!!!!
4 laps= 14:00 even!
4 laps @ 15:34
4 laps 15:00
4 laos 16:11
4 laps =16:04
4 laps=14:30
4 laps – 16:42
4 laps, 13:55
4 laps, 15:45
17:50 4 laps
18:41 for 1.6 this time around. Shaved 45 seconds off since the last time! Woo hoo!
22 minutes.
14.50 on a cold bitter morning
4 laps 16:50
4 laps 14.16 sec
4 laps – 17.08
4 laps – 14:48
4 laps – 15:25
14:35 @4 laps!!!
13:40
17:55…….lots of room for improvement…..
14:55…….lots of room for improvement…..
17.20
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11:02 – super fun.
11:42
My time was 16.9 minuets.
Simple, yes, but I didn’t know we were timing it. Just know 2 runners finished a half block ahead of me.
9min 40 sec
11:26!
10:55 =)
20:04
12:37 for 1.2
16:40 for 1.6
15.5 minutes for 1.2. Next time I’ll do 1.6!
15.22 -4 laps.
I don’t know my time, but was one of the last, everyone was already inside. I would guess that it took me a little over 20min to do 4 laps.
11:15 for 1.2
15:20 for 1.6
WOOOOH!
19:26 for 1.6 miles, I’ll take it. First time I have ran since surgery so I am happy!
15:30 for 1.6
15:10 for 1.6
4 laps/1.6 miles in 14:28
4 laps no stopping 17:17 or something like that.
4 laps – 17:56!!!!!!
4 laps= 14:00 even!
4 laps @ 15:34
4 laps 15:00
4 laos 16:11
4 laps =16:04
4 laps=14:30
4 laps – 16:42
4 laps, 13:55
4 laps, 15:45
17:50 4 laps
18:41 for 1.6 this time around. Shaved 45 seconds off since the last time! Woo hoo!
22 minutes.
14.50 on a cold bitter morning
4 laps 16:50
4 laps 14.16 sec
4 laps – 17.08
4 laps – 14:48
4 laps – 15:25
14:35 @4 laps!!!
13:40
17:55…….lots of room for improvement…..
14:55…….lots of room for improvement…..
17.20